For more information on
HealthRHYTHMS®, click here.
Group drumming promotes creativity, well-being, fun, stress relief, and connection !
HealthRHYTHMS® is a protocol-based, evidence-backed method of recreational music-making that connects body, mind and spirit. It is used for stress relief, creativity combustion, team building, social support, and much more!
I provide theme-based drum circles for your group or business in the Houston and Galveston areas! The event can be tailored to specific objectives, depending on the group.
Check out my interview on Positive Impact Project: https://www.pipseries.com/sara-blumenfeld
GROUP DRUMMING EXPERIENCE THEMES
A specific theme can be created depending on the objectives of your group. These are ones I use frequently.
Communicating with the Body
Our body is the vehicle for our Spirit in this lifetime. When we know how to communicate with it effectively, the journey can be so much easier. This drum circle includes some easy and fun ways to do so.
Communicating with Each Other
Lack of effective communication is one of the main reasons relationships break down. This drum circle includes percussion games that enhance communication awareness.
As Conscious Creators, we know that we create our life experience by what we focus on. In this drum circle, we focus our energy on the physical manifestation of our desires.
What better way to play with creativity than to create cool combinations of sound using drums and other percussion instruments! Open up your creativity as you have fun playing in new realms.
We make money welcome by celebrating this symbol of choice and freedom in our lives. Experience games and affirmations that draw money to you!
Ah, the energy that fuels all manifestation! We will feel and express gratitude in multiple ways and share that energy with each other, increasing its power exponentially!
Happy, Healthy Body
Our magnificent bodies reflect our thoughts and beliefs. Sometimes that can show up as pain or dis-ease. In this drum circle we affirm and celebrate our bodies as happy and healthy!
Thoughts become things. Our beliefs and thoughts create our life experiences. We will increase our awareness of this truth and discover ways to change our thoughts to create a more pleasing experience.
Dating, married, family, or friends--relationships are the spice of life! This drum circles focuses on the three pillars of thriving relationships: self love, communication, and appreciation.
Whether it’s work teams or sports teams, working together is crucial to success. This drum circle uses recreational music making to build awareness of teamwork.
Drumming is accessible, expressive, physical, communicative, and bonding. Group drumming promotes health, as rhythm is essential for function including immunity, metabolism, and mental health.
Think about it--you spent your first 9 months imprinted with the rhythm of your mother’s heart beat, and now you are a walking rhythm machine! Your heartbeat, breathing, walking--virtually every bodily function--has a rhythm. Drumming let’s you consciously get in touch with that rhythm again.
Benefits of Group Drumming using the HealthRHYTHMS® protocol
HealthRHYTHMS® rhythm-based experiences are available in three formats depending on your requirements, and generally accommodate from 8 to 30 people:
You provide the location and the chairs (set up in a circle) and I provide the instruments and the facilitation.
The HealthRHYTHMS® experience is excellent for:
Contact me today (firstname.lastname@example.org) to discuss your group. No musical or drumming experience required!
See Research articles at the sponsor of HealthRHYTHMS® Remo.com, as well as Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service User.